Five Star Gift Ideas

For your friend who is interested in biohacking and self-experimentation, there are several unique and meaningful gift options to consider for their wedding. These gifts will not only delight them, but also align with their passions and interests, reflecting your thoughtfulness in choosing something special for their big day.

1. DNA testing kit: Help your friend take their self-experimentation to the next level with a DNA testing kit. This will enable them to explore their ancestry, genetic traits, and even potential health risks. Companies like 23andMe and AncestryDNA offer easy-to-use kits that provide in-depth insights into their genetic makeup.

2. Smart wellness device: Consider gifting your friend a smart wellness device, such as a Fitbit or a Oura Ring. These devices track various health metrics like sleep quality, heart rate, and activity levels, helping them optimize their lifestyle choices and monitor their progress in real-time.

3. Subscription to a biohacking magazine or newsletter: There are several magazines and newsletters dedicated to biohacking and self-experimentation that your friend would love to receive on a regular basis. Look for subscriptions to publications like "Biohackers Update" or "Quantified Self," which provide the latest research, techniques, and technologies in the field.

4. Biohacking cookbook: Encourage your friend to explore the intersection of biohacking and nutrition with a biohacking cookbook. Look for titles like "The Bulletproof Diet" by Dave Asprey or "The Genius Life" by Max Lugavere. These books offer recipes and insights into how specific foods can improve mental and physical performance.

5. Meditation and mindfulness app subscription: Help your friend optimize their mental well-being with a subscription to a meditation and mindfulness app like Calm or Headspace. These apps provide guided mindfulness exercises, sleep aids, and stress reduction techniques, helping your friend achieve balance and inner peace amidst their self-experimentation endeavors.

6. Ergonomic workstation setup: Biohackers often spend long hours at their desks, so consider gifting your friend an ergonomic workstation setup. Look for an adjustable standing desk, an ergonomic chair, or even an under-desk elliptical that promotes movement while working. These items can greatly enhance their productivity, focus, and overall well-being.

7. Personalized health and fitness consultation: Arrange for a personalized consultation or coaching session with a biohacking expert in their area of interest. This could be a one-on-one session with a nutritionist, a fitness trainer experienced in biohacking techniques, or a sleep specialist who can offer personalized recommendations to optimize their well-being based on their specific needs.

Remember, the best gift is one that reflects the recipient's interests and passions. By considering your friend's love for biohacking and self-experimentation, any of these thoughtful gift ideas will show them how much you care about their happiness and personal growth.

Or you can get her/him a star map with the date of the wedding.

Liam O'Rourke says about Under Lucky Stars star maps:

“I got a map of our wedding day for my wife and she absolutely loves. In my option the material the map is made of is top quality and the map came really quickly.”