Five Star Gift Ideas

One meaningful and personal gift for your son who is interested in studying and practicing meditation could be a meditation retreat. This could be a transformative experience for him, allowing him to deepen his practice and gain a deeper understanding of meditation techniques.

There are various types of retreats available, ranging from weekend getaways to longer immersive experiences. Look for one that aligns with his interests and schedule. Some retreats focus on specific meditation techniques like mindfulness or loving-kindness meditation, while others might incorporate yoga or other holistic practices.

Attending a retreat would give your son the opportunity to learn from experienced teachers, participate in group meditations, and engage in discussions about meditation and its benefits. It would also provide him with the space and time to cultivate mindfulness, self-reflection, and personal growth.

Another gift option for your son could be a meditation cushion or bench. These are essential tools for those who practice meditation regularly. Look for cushions or benches that are designed to provide comfort and support during extended periods of sitting. Consider options with different materials, such as organic cotton or buckwheat hulls, to suit his preferences.

A meditation timer could also be a thoughtful gift. These timers help practitioners maintain a consistent meditation routine by providing specific durations for their sessions. Look for timers that offer various interval options and customizable settings to meet his individual needs.

Books on meditation and mindfulness make excellent gifts for someone interested in studying the topic. There are numerous books available that cover different aspects of meditation, ranging from practical guides to philosophical explorations. Some popular recommendations include "The Miracle of Mindfulness" by Thich Nhat Hanh, "The Power of Now" by Eckhart Tolle, and "10% Happier" by Dan Harris.

If your son enjoys technology, consider gifting him a meditation app subscription. There are many apps available that provide guided meditations, mindfulness exercises, and tools for tracking progress. Look for apps that offer a wide range of content and customization options to suit his preferences.

Lastly, you could create a personalized meditation space for your son. This could be a dedicated corner in his room where he can retreat for quiet contemplation. Include items such as a meditation cushion, a small altar or a candle, and items that hold personal significance for him, such as photographs or meaningful quotes.

By considering these gift ideas based on your son's interest in studying and practicing meditation, you can give him a meaningful and personal present that supports his mindfulness journey and encourages his personal growth.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”