Five Star Gift Ideas

For a son who is into personal fitness training, there are several thoughtful and meaningful gift ideas that can enhance his passion and support his fitness journey. Here are a few suggestions:

1. Fitness Gear: Invest in high-quality fitness gear to take his workouts to the next level. Consider getting him a set of resistance bands, a foam roller for myofascial release, or a set of adjustable dumbbells to add variety to his strength training routine.

2. Fitness Tracker: Help him track his progress and stay motivated with a fitness tracker. There are options available with features like heart rate monitoring, sleep tracking, and GPS, allowing him to monitor and analyze his workouts in detail.

3. Personal Training Sessions: Consider gifting him a few personal training sessions with a certified fitness professional. This will not only provide him with expert guidance and personalized workout plans but also help him set and achieve his fitness goals effectively.

4. Subscription to Fitness Apps: There are numerous fitness apps available that offer a wide range of workout routines and tracking features. Consider gifting him a subscription to popular fitness apps such as Fitness Blender, Nike Training Club, or MyFitnessPal to provide him with access to a plethora of workouts and nutrition information.

5. Inspirational Books: There are several books available that can inspire and educate him on various aspects of fitness and wellness. Gift him a book like "Strength Training Anatomy" by Frederic Delavier or "Bigger, Leaner, Stronger" by Michael Matthews to help him gain insights into effective training techniques and strategies.

6. Portable Blender: If he enjoys protein shakes or smoothies after workouts, a portable blender might make an excellent gift idea. He can easily make his favorite post-workout drinks on the go, ensuring he gets the necessary nutrition to support his fitness goals.

7. Gym Bag: Help him carry his fitness essentials in style with a high-quality gym bag. Look for a durable and spacious bag with compartments to organize his belongings, such as gym clothes, shoes, towel, and water bottle.

8. Massage or Spa Gift Certificate: Intense workouts can often result in muscle soreness and tension. Treat him to a massage or spa session to help him relax, unwind, and rejuvenate his body after challenging training sessions.

Remember, the most important aspect of selecting a gift is to show your son that you support and appreciate his passion for personal fitness training. By choosing something that aligns with his interests, you can make his Christmas extra special and encourage him to continue pursuing his fitness goals.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”