Five Star Gift Ideas

For a son who is passionate about crossfit and strength training, there are plenty of meaningful and practical gift options that can enhance his workout routine and show your support for his interests. Here are a few gift ideas that I think he will appreciate:

1. Adjustable Dumbbells: Investing in a set of adjustable dumbbells will allow your son to perform a variety of strength training exercises at home, saving time and money on gym memberships. Look for a durable set that can be adjusted to different weights, giving flexibility for his workouts.

2. Foam Roller: A foam roller is an essential tool for muscle recovery and injury prevention. It helps to improve flexibility, relieve muscle tension, and increase blood flow. Look for a high-density foam roller that is firm yet comfortable for effective self-myofascial release.

3. Resistance Bands: Resistance bands are excellent tools for a comprehensive workout. They provide added resistance to exercises, helping to build muscle strength and tone. Look for a set with varying resistance levels to cater to different exercises.

4. Training Shoes: Crossfit and strength training require footwear with stability and support. Consider getting him a pair of high-quality, durable training shoes specifically designed for his passion. Look for features like a wide toe box, ample cushioning, and good traction to provide comfort and prevent injury during intense workouts.

5. Workout Gear: Stylish and functional workout clothing always makes a great gift. Opt for moisture-wicking, breathable fabrics that will keep him comfortable and cool while he exercises. Look for shorts, shirts, and compression gear specifically designed for intense training.

6. Fitness Tracker: A fitness tracker can be a valuable tool to monitor progress and set new goals. It can track his heart rate, calories burned, steps taken, and even sleep patterns. Look for a tracker that is compatible with his smartphone and has features that align with his specific fitness interests.

7. Crossfit Training Handbook: Consider gifting him a comprehensive crossfit training handbook or guidebook. This would provide him with a plethora of information and tips to improve his technique, learn new exercises, and broaden his knowledge in crossfit and strength training.

8. Personal Training Sessions: If your son wants to take his crossfit and strength training to the next level, consider gifting him a few sessions with a personal trainer who specializes in his areas of interest. The guidance and personalized workouts will help him achieve his goals more effectively and safely.

Remember, the best gifts are often those that align with a person's interests and passions. By choosing something related to his love for crossfit and strength training, you're not only giving him a thoughtful gift but also supporting his dedication and commitment to a healthy lifestyle.

Or you can get him a star map with an important date you share.

Madeline Moran Weiler says about Under Lucky Stars star maps:

“The map was absolutely beautiful! My grandson was thrilled with it (it was a Christmas gift) and has already asked me if I would consider getting another one for him as a graduation gift in a couple of years.”