Five Star Gift Ideas

For your friend who is a fan of mindfulness meditation, there are several thoughtful and meaningful gift options that can enhance their practice and bring them joy. Here are a few ideas to consider:

1. Meditation Cushion or Chair: A comfortable and supportive meditation cushion or chair can greatly enhance the quality of their meditation sessions. Look for ones that are adjustable, eco-friendly, and made from sustainable materials.

2. Mindfulness Journal: Help your friend deepen their mindfulness practice with a dedicated mindfulness journal. This can serve as a space for reflection, gratitude, and setting intentions. Look for one specifically designed for mindfulness or choose a blank journal with an inspiring cover that resonates with their personality.

3. Guided Meditation App Subscription: A subscription to a popular guided meditation app, such as Headspace or Calm, can offer your friend access to a wide range of guided meditations, mindfulness exercises, and sleep stories. They can personalize their practice and explore different techniques and themes.

4. Essential Oils and Diffuser: Aromatherapy can be a wonderful complement to mindfulness meditation. Consider gifting your friend a set of high-quality essential oils along with a stylish diffuser. Lavender, eucalyptus, and frankincense are popular choices known for their relaxing and grounding properties.

5. Mindfulness Book: There are numerous insightful books on mindfulness and meditation that can inspire and deepen your friend's practice. Choose a bestseller like "The Power of Now" by Eckhart Tolle or "Wherever You Go, There You Are" by Jon Kabat-Zinn. Alternatively, consider a book with mindfulness exercises and techniques to incorporate into daily life.

6. Zen Garden: Creating a personal Zen garden can be a calming and meditative activity in itself. A miniature sand garden kit with rakes and rocks can provide your friend with a tactile and visual experience that promotes mindfulness and relaxation.

7. Yoga Classes or Retreat: Since mindfulness and meditation are closely related to yoga, gifting your friend a few yoga classes or a weekend retreat can be an amazing experience. Look for local studios or retreats that offer mindfulness-based practices.

8. Himalayan Salt Lamp: Known for their soothing glow and alleged air purifying properties, a Himalayan salt lamp can create a serene and calming ambiance in any space. The warm pinkish hue can help your friend create a tranquil environment for their meditation sessions or simply add a touch of serenity to their living space.

Remember to choose a gift that aligns with your friend's preferences and personality. Tailor it to their particular style of meditation or choose something that complements their existing practice. By giving a meaningful and personal gift related to their passion for mindfulness meditation, you're sure to bring them joy and support their journey towards inner peace and self-discovery.

Or you can get her/him a star map with an important date you share.

Elaine Bornemeier says about Under Lucky Stars star maps:

“These are fabulous. They are gifts, so excited for my daughters to receive them for Christmas! Thank you!”