Five Star Gift Ideas

For your daughter who enjoys long-distance running and marathon training, there are several meaningful and personal gift ideas that can enhance her passion for the sport and support her athletic journey. Here are a few suggestions:

1. GPS Running Watch: A high-quality GPS running watch can be a great gift to help your daughter track her runs, monitor her pace, distance, heart rate, and other vital stats. Look for a watch that has advanced features tailored specifically for marathon training, such as interval training capabilities and compatibility with various running apps.

2. Foam Roller: Long-distance running can take a toll on the body, and recovery is crucial. A foam roller can help your daughter relieve muscle tension, prevent injuries, and aid in post-run recovery. Look for one that specifically targets the areas runners commonly experience tightness, such as the calves, IT bands, and quads.

3. Running Clothes and Accessories: Help your daughter stay motivated and comfortable during her runs with high-performance running gear. Consider gifting her moisture-wicking and breathable tops, compression socks for improved blood circulation, a lightweight running jacket for cooler weather, and a running belt or armband to hold her essentials like her phone and keys.

4. Marathon Training Books: Inspire and educate your daughter with books on marathon training that provide tips, insights from experienced runners, and effective training plans. Popular titles like "Advanced Marathoning" by Pete Pfitzinger and Scott Douglas or "Born to Run" by Christopher McDougall can be excellent resources for her to deepen her knowledge and improve her running technique.

5. Race Registration or Coaching Services: Consider surprising your daughter with an entry fee for an upcoming marathon or a personalized coaching package with a certified running coach. This gift will not only show your support for her passion but also provide her with the opportunity to enhance her training and achieve her goals with professional guidance.

6. Running Journal or Training Diary: A running journal can serve as a meaningful gift to help your daughter document her training progress, track her goals, and reflect on her running journey. Look for a journal that includes space for recording daily workouts, setting weekly and monthly goals, and jotting down thoughts and milestones along the way.

7. Gift Cards: If you're unsure about specific running gear or preferences, a gift card to a specialized running store can be a thoughtful option. This way, your daughter can choose the gear or accessories she needs at her convenience.

Remember, the most important aspect of giving a gift is the thought behind it. By selecting a gift that aligns with your daughter's passion for long-distance running and marathon training, you are showing her that you support and celebrate her dedication to the sport.

Or you can get her a star map with an important date you share.

Colleen Parker says about Under Lucky Stars star maps:

“Very special gift! My daughter was in happy tears when she opened hers for Christmas. Very special!!”