Five Star Gift Ideas

For your granddaughter who enjoys practicing meditation and mindfulness, there are several meaningful and personal gift ideas that can enhance her practice and bring her joy. Here are a few suggestions:

1. Mindfulness journal: A beautiful mindfulness journal can help her keep track of her thoughts, reflections, and daily gratitude. Look for a journal with prompts or inspirational quotes that align with her meditation practice. This can serve as a space for self-reflection and personal growth.

2. Meditation cushion: A comfortable and supportive meditation cushion can greatly enhance her practice. Consider getting her a cushion in her favorite color or a design that resonates with her. Look for one that has adjustable firmness and good quality materials to ensure comfort during long meditation sessions.

3. Essential oils and diffuser set: Aromatherapy can deepen her meditation experience and create a calming ambiance. Select a set of essential oils known for their relaxation and stress-relief properties such as lavender, chamomile, or frankincense. Pair it with a stylish diffuser that can fill her space with the soothing scents.

4. Meditation app subscription: There are numerous meditation apps available that offer guided meditations, soothing sounds, and personalized programs. Gift her a subscription to a well-regarded meditation app, such as Headspace or Calm, that can provide her with new techniques, mindful exercises, and a sense of community.

5. Mindfulness books: Choose a book or two that delve deeper into the concepts of mindfulness and meditation. Look for titles like "The Power of Now" by Eckhart Tolle or "Wherever You Go, There You Are" by Jon Kabat-Zinn. These books can provide her with insight, inspiration, and practical guidance on her mindfulness journey.

6. Yoga mat: If she enjoys incorporating yoga into her practice, a high-quality yoga mat can make a great gift. Look for one that offers good grip, cushioning, and durability. Consider opting for an eco-friendly mat made from natural materials like rubber or cork.

7. Meditation accessories: There are various accessories that can enrich her meditation practice. Consider gifting her a set of Tibetan singing bowls or a meditation bell for sound healing and relaxation. A meditation timer or a mindfulness bell can also help her maintain focus and cultivate awareness during her practice.

Remember to choose a gift that reflects her personal preferences and aligns with her specific practice. By selecting a meaningful and personal gift that complements her interest in meditation and mindfulness, you are showing her support and encouragement in her journey of self-discovery and self-care.

Or you can get her a star map with the date when she was born.

Alice Dickinson says about Under Lucky Stars star maps:

“I made a map for my mums birthday and she absolutely loved it. Definitely buying another one soon, probably for another family member or friend”