Five Star Gift Ideas

For your dad, who is passionate about marathon running and obstacle course racing, there are several thoughtful and meaningful gift options that align with his interests. These gift ideas can not only enhance his running experience but also show your support and appreciation for his hobbies.

1. Performance Gear: Since marathon running and obstacle course racing require specialized gear, consider gifting him high-quality running shoes or athletic clothing. Look for brands that are known for their durability and comfort, keeping in mind his preferences in terms of style and functionality.

2. Running Accessories: Help your dad improve his running experience with practical accessories. A GPS running watch can track his performance accurately and provide useful insights. Other options include a hydration belt or vest, which will allow him to stay properly hydrated during his runs, or a running belt to store his essentials.

3. Race Entry: Find out if there are any upcoming marathons or obstacle course races that your dad has been eyeing. Consider gifting him the entry fee for his next race, allowing him to participate in an event he is passionate about. This gesture not only demonstrates your support but also gives him a goal to work towards.

4. Fitness Tracker: If your dad enjoys monitoring his fitness progress, a fitness tracker could be an excellent gift. These devices can track various metrics, such as heart rate, steps taken, and calories burned, empowering him to analyze his performance and set goals for further improvement.

5. Personalized Medal Display: Help your dad showcase his hard-earned race medals with a customized medal display. This could be a wall-mounted display rack with engraved quotes or images relating to his running passion. It will serve as a constant reminder of his achievements and fuel his motivation for future races.

6. Massage/Cryotherapy Session: Long-distance running and intense obstacle course races can take a toll on the body. Treating your dad to a massage or cryotherapy session can help alleviate any muscle soreness or fatigue. Alternatively, you could gift him a foam roller or massage ball for self-myofascial release, aiding in his post-race recovery process.

7. Inspirational Books: If your dad enjoys reading, consider gifting him inspirational books or biographies of legendary runners. These books can provide valuable insights, motivation, and tips for improving his running performance. Some popular options include "Born to Run" by Christopher McDougall or "Let Your Mind Run" by Deena Kastor.

8. Personalized Training Plan: Demonstrate your thoughtfulness by creating a personalized training plan for your dad. Take his goals and preferences into account, and design a plan that includes advice on nutrition, strength training, and race preparation. This gift will show your commitment to supporting him on his fitness journey.

Remember, the most important aspect of any gift is the sentiment behind it. Show your dad that you value his passions and interests by selecting a gift that aligns with his love for marathon running and obstacle course racing. Additionally, consider spending quality time together, whether it's attending a race as his cheerleader or training alongside him.

Or you can get him a star map with the date when he was born.

Bridget Shields says about Under Lucky Stars star maps:

“I wanted a keepsake to give to my father for his birthday as he has terminal cancer. He was delighted by his gift. The process of ordering was easy and delivery was prompt. A great gift idea.”